Help your body recover. #GoBanya!
The best recovery after a marathon, any intensive training or a hard week: sauna and massage.
The heat in a Banya helps relax muscles, relieve tension, and reduce muscle soreness. Massage will help to improve the recovery.
What is included?
- 3-hour session with access to Banya facilities: authentic steam room, icy plunge pool and bucket showers.
- Your own private booth with a table where you can order food and drinks.
- Parenie – invigorating thermal treatment performed in the main Steam room using leafy and fragrant bunches of soaked oak and eucalypt branches.
- 25 minutes relaxing body massage.
- A glass of genuine draught kvass to rehydrate. Because it's filled with electrolytes, kvass is more hydrating than water and helps keep your body balanced.
- A pot of our signature herbal tea – Banya No.1 blend.